TeamUp™ from GoSports Technologies, is the first and only,     TEAM training solution for coaches who want to train their OWN athletes on their home campus.  TeamUp™ empowers coaches    with affordable, easy to use performance training solutions for all your training and testing needs.

HOW IT WORKS:
Your GoSports TeamUp^TM solution includes the following:
1. Online Team Locker with unlimited accounts for players 
    and parents to access the workouts.
2. Online Instructional Video Library of exercises/drills.
3. Media Player for watching exercise videos.
4. Detailed Print Feature for printing workout manuals.
5. Compact Print Feature for printing daily workouts.
6. TeamUp™ Coach's Guide.
7. FREE technical support

KEY FEATURES OF TEAMUP:
> Every TeamUp™ solution includes Strength and Power 
   Exercises, as well as Speed, Agility and Movement Drills.
   TeamUp™ includes exercises and drills to effectively
   improve the athletic development of your players and
   maximize the performance of your team.  Supplementary
   programs, such as Shoulder Programs, Hip Mobility
   Programs, Dynamic Warm Up Programs, and
   Regeneration Programs, are available for those teams with
   specialized needs.
> TeamUp™ is a CUSTOMIZED program that is designed
   using your team’s unique athletic variables (age, training
   experience, sport, facilities and equipment resources,
   number of training days per week, time duration of each
   session, etc.). Over 20+ customized variables go into
   developing YOUR customized TeamUp™ Team Training
   program.
> All TeamUp™ programs are designed using the latest
   scientific research and training methodologies, combined
   with “in the field” experience of leading strength and 
   conditioning experts in the field.
> TeamUp™ programs are ANNUAL Team Training programs
   that are periodized based on your season (Preseason, In-
   season, Offseason and Summer training periods).

BENEFITS TO COACHES:
> TeamUp™ saves you TIME, MONEY and RESOURCES. 
   Unless you have unlimited hours in the day to become an
   expert on the latest strength and conditioning training
   protocols, or you have an unlimited budget and too many
   assistant coaches, then TeamUp™ is the simple,
   affordable solution to help take your team to the next
   level.
> Successful teams “physically peak” at the right time in
   their season. TeamUp programs are periodized
   ANNUALLY; meaning that the difficulty of the
   exercises/drills, the number of sets/repetitions, etc. will
   vary based on the time of year.  Your TeamUp™ program
   is designed using YOUR sport season, so you know your
   athletes are being physically challenged to improve every
   day. You can be confident that your team will peak during
   the championship game.
> Athletes of all ages can benefit from effective Strength
   and Conditioning training programs.  TeamUp™ programs
   are designed to improve athletic development, to enhance
   sports performance and to reduce the probability of injury
   by integrating elements of strength, power, movement,
   agility, speed, core stabilization and flexibility into every
   workout.
> Effective Strength and Conditioning programs are not “ONE
   SIZE FITS ALL”. TeamUp™ programs are customized
   specifically for YOUR athletes and YOUR sport.
> Your TeamUp™ program can be accessed and
   implemented by any coach(s) you designate and accessed
   by all your athletes; giving YOU control over your team workouts.

TrainUp^TM from GoSports Technologies, is the first and only,       sport-specific training program for athletes who want to improve their athletic development and sports performance, and get ahead of the competition! TrainUp empowers athletes with an affordable, easy to use performance training solution for all your training and testing needs.

HOW IT WORKS:
Your GoSports TrainUp^TM workout program includes:
1. Online Athlete Locker for players and parents to access
    the workouts.
2. Online Instructional Video Library of exercises/drills.
3. Media Player for watching exercise videos.
4. Detailed Print Feature for printing your workout manual.
5. Compact Print Feature for printing your daily workouts.
6. TrainUp^TM Athlete Guide.
7. FREE technical support.

KEY FEATURES OF TRAINUP:
> Every TrainUp^TM program includes Strength and Power
   Exercises as well as Speed, Agility and Movement
   Drills. TrainUp^TM includes exercises and drills to effectively
   improve your athletic development and to maximize your
   athletic performance.  Supplementary programs such as
   Shoulder Programs, Hip Mobility Programs, Dynamic Warm
   Up Programs and Regeneration Programs are available for
   athletes with specialized needs.
> TrainUp^TM is a CUSTOMIZED program that is designed
   using your unique athletic variables (age, training
   experience, sport, facilities and equipment resources,
   number of training days per week, time duration of each
   session, etc.). Over 20+ customized variables go into 
   developing YOUR customized TrainUp^TM sport-specific
   training program.
> All TrainUp^TM programs are designed using the latest
   scientific research and training methodologies, combined
   with “in the field” experience of leading strength and
   conditioning experts in the field.
> TrainUp^TM programs are ANNUAL Training programs that
   are periodized based on your sport season (Preseason, In-
   season, Offseason and Summer training periods).

BENEFITS TO ATHLETES:
> TrainUp^TM gives you the opportunity to train like the PROS
   at an affordable price! There is no need to spend
   thousands of dollars just to train in a big facility. TrainUp^TM
   lets you train like the pros for less than $20 per
   month. TrainUp^TM is the simple, affordable solution to
   take your performance to the next level.
> Great athletes “physically peak” at the right time in their
   season.TrainUp^TM programs are periodized ANNUALLY;
   meaning that the difficulty of the exercises/drills, the
   number of sets/repetitions, etc. will vary based on the
   time of year. Your TrainUp^TM program is designed using
   YOUR sport season, so you will be challenged to improve
   your athletic performance in every workout. You can be
   confident that you will peak during the championship
   game.
> Athletes of all ages can benefit from effective Strength
   and Conditioning/Performance Training. TrainUp^TM
   programs are designed to improve athletic development,
   to enhance sports performance and to reduce the
   probability of injury by integrating elements of strength,
   power, movement, agility, speed, core stabilization and
   flexibility into every workout.
> Effective Strength and Conditioning programs are not “ONE
   SIZE FITS ALL”. Your TrainUp^TM program is customized
   and designed specifically for YOU and YOUR sport.
> Your TrainUp^TM program is EASY TO USE. We have done
   all the work for you! Simply access your TrainUp^TM
   workouts online, watch the instructional videos of the
   exercises and drills, print off your daily workout and GO
   TRAIN! Have questions about your workout? You have
   FREE customer support, so simply call us or email us and
   we will help you.

GoFit^TM from GoSports Technologies, is the first and only, customized workout program for individuals who want to         improve their overall fitness, health and wellness.


HOW IT WORKS:
Your GoSports GoFit^TM workout program includes:
1. Online Fitness Locker to access the workouts.
2. Online Instructional Video Library of exercises/drills.
3. Media Player for watching exercise videos.
4. Detailed Print Feature for printing your workout manual.
5. Compact Print Feature for printing your daily workouts.
6. GoFit^TM Fitness Guide.
7. FREE technical support.

KEY FEATURES OF GoFIT:
> Every GoFit^TMprogram includes Strength and Power
   Exercises as well as Speed, Agility and Movement
   Drills. GoFit^TM includes exercises and drills to effectively
   improve your overall fitness level and to maximize your
   health and wellness.
> GoFit^TM is a CUSTOMIZED workout program that is
   designed using your unique variables and goals
   (i.e. fitness goals, health factors, facility and equipment
   resources, number of workouts per week, time duration of
   each session, etc.). Over 20+ customized variables go
   into developing YOUR customized GoFit^TMworkout program.
> All GoFit^TM programs are designed using the latest
   scientific research and fitness training methodologies,
   combined with “in the field” experience from leading
   fitness experts.
> GoFit^TM is an ANNUAL workout program that is continuously
   updated based on your progress.

KEY BENEFITS:
> GoFit^TM gives you the opportunity to train at the highest
   level at an affordable price! There is no need to spend
   thousands of dollars to hire a personal trainer just to
   count repetitions for you. GoFit^TM lets you train like the
   pros for less than $20 per month. GoFit^TMis the simple,
   affordable workout that will help you reach ALL your fitness
   goals.
> Individuals of all ages can benefit from effective Fitness
   Training. GoFit^TMworkouts are designed to improve overall
   fitness levels, general health and well-being, and to
   reduce stress by integrating elements of strength, power,
   movement, agility, speed, core stabilization and flexibility
   into every workout.
> Effective workout programs are not “ONE SIZE FITS ALL”.
   Your GoFit^TM program is customized and designed
   specifically for YOU, using your personal fitness and
   health goals.
> Your GoFit^TM workout program is EASY TO USE. We have
   done all the work for you! Simply access your GoFit^TM
   workouts online, watch the instructional videos of the
   exercises and drills, print off your daily workout and GET
   FIT! Have questions about your workout? You have FREE
   customer support, so simply call us or email us and we will
   help you.
> Supplement your GoFit^TMworkout program with a
   personalized GoHealthy^TM Nutrition Program designed to
   assist you in planning meals, eating healthy and reaching
   your fitness goals! Your GoHealthy^TM Nutrition Program
   outlines your nutritional goals with recommended daily
   caloric intake and daily serving totals. You also receive a
   meal planner, sample daily menus, grocery lists and
   MORE to help you reach your fitness goals.